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Wednesday, September 19, 2007

"Sensei's Project" is coming soon watch for details
Kickboxfit is alive and on fire! we are starting a new program called "Sensei's project." This program is designed to push you to your limits as well as give you proper nutrition guidance. If you wouldlike more info on this program, cantact Sensei Duffy Either through this site or directly at the dojo. Sensei Duffy is also working on some other pretty exciting things, including a new clothing line. Watch for fliers posted in the dojo and on this blog. Almost everything upcoming and new will be posted here first. So check back often. This blog will refresh every 7 days
2:42 pm edt 

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Welcome to my blog. Read up on the latest info on Sensei Duffy. Where is he? What's he been up to? Weekly reflections. etc.


Got feed back? Got Suggestions? feel free to email to me here senseirduffy@umackarate.net